{"title":"100% Creatina Monohidratada sem sabor 200 G Gold Nutrition","description":"\u003ch2 data-start=\"204\" data-end=\"278\"\u003eCreatina Monohidratada Premium – Força, Potência e Recuperação Muscular\u003c\/h2\u003e\n\u003cp data-start=\"280\" data-end=\"555\"\u003eA \u003cstrong data-start=\"282\" data-end=\"318\"\u003eCreatina Monohidratada 100% Pura\u003c\/strong\u003e é um suplemento de qualidade premium, formulado com \u003cstrong data-start=\"371\" data-end=\"416\"\u003emonohidrato de creatina de elevada pureza\u003c\/strong\u003e, ideal para quem pretende aumentar a \u003cstrong data-start=\"454\" data-end=\"472\"\u003eforça muscular\u003c\/strong\u003e, a \u003cstrong data-start=\"476\" data-end=\"488\"\u003epotência\u003c\/strong\u003e, a \u003cstrong data-start=\"492\" data-end=\"514\"\u003eresistência física\u003c\/strong\u003e e otimizar a \u003cstrong data-start=\"528\" data-end=\"554\"\u003erecuperação pós-treino\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"811\"\u003eReconhecida como um dos suplementos mais estudados e eficazes no mundo do desporto, a \u003cstrong data-start=\"643\" data-end=\"655\"\u003ecreatina\u003c\/strong\u003e é amplamente utilizada por atletas, praticantes de musculação e desportos de alta intensidade que procuram melhorar o desempenho físico e reduzir a fadiga.\u003c\/p\u003e\n\u003chr data-start=\"813\" data-end=\"816\"\u003e\n\u003ch2 data-start=\"818\" data-end=\"861\"\u003ePara que serve a Creatina Monohidratada?\u003c\/h2\u003e\n\u003cp data-start=\"863\" data-end=\"925\"\u003eA suplementação com \u003cstrong data-start=\"883\" data-end=\"909\"\u003ecreatina monohidratada\u003c\/strong\u003e contribui para:\u003c\/p\u003e\n\u003cp data-start=\"927\" data-end=\"1194\"\u003e✔ Aumento da \u003cstrong data-start=\"940\" data-end=\"969\"\u003eforça e potência muscular\u003c\/strong\u003e\u003cbr data-start=\"969\" data-end=\"972\"\u003e✔ Melhoria da \u003cstrong data-start=\"986\" data-end=\"1035\"\u003eperformance em exercícios de alta intensidade\u003c\/strong\u003e\u003cbr data-start=\"1035\" data-end=\"1038\"\u003e✔ Aumento da \u003cstrong data-start=\"1051\" data-end=\"1075\"\u003eresistência muscular\u003c\/strong\u003e\u003cbr data-start=\"1075\" data-end=\"1078\"\u003e✔ Apoio à \u003cstrong data-start=\"1088\" data-end=\"1112\"\u003erecuperação muscular\u003c\/strong\u003e\u003cbr data-start=\"1112\" data-end=\"1115\"\u003e✔ Redução da \u003cstrong data-start=\"1128\" data-end=\"1145\"\u003efadiga física\u003c\/strong\u003e\u003cbr data-start=\"1145\" data-end=\"1148\"\u003e✔ Suporte ao ganho de \u003cstrong data-start=\"1170\" data-end=\"1194\"\u003emassa muscular magra\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1196\" data-end=\"1335\"\u003eA creatina atua diretamente na produção de \u003cstrong data-start=\"1239\" data-end=\"1264\"\u003eATP (energia celular)\u003c\/strong\u003e, fornecendo mais energia rápida durante treinos intensos e explosivos.\u003c\/p\u003e\n\u003chr data-start=\"1337\" data-end=\"1340\"\u003e\n\u003ch2 data-start=\"1342\" data-end=\"1390\"\u003ePor que escolher esta Creatina Monohidratada?\u003c\/h2\u003e\n\u003cul data-start=\"1392\" data-end=\"1646\"\u003e\n\u003cli data-start=\"1392\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1394\" data-end=\"1440\"\u003eFórmula com \u003cstrong data-start=\"1406\" data-end=\"1440\"\u003e95% de monohidrato de creatina\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1479\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1479\"\u003eAlta pureza e excelente solubilidade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1480\" data-end=\"1554\"\u003e\n\u003cp data-start=\"1482\" data-end=\"1554\"\u003eIdeal para \u003cstrong data-start=\"1493\" data-end=\"1554\"\u003emusculação, cross training, desportos de força e explosão\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1555\" data-end=\"1604\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1604\"\u003ePode ser utilizada com ou sem \u003cstrong data-start=\"1587\" data-end=\"1604\"\u003efase de carga\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1605\" data-end=\"1646\"\u003e\n\u003cp data-start=\"1607\" data-end=\"1646\"\u003eSuplemento indicado para \u003cstrong data-start=\"1632\" data-end=\"1646\"\u003euso diário\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1648\" data-end=\"1651\"\u003e\n\u003ch2 data-start=\"1653\" data-end=\"1668\"\u003eIngredientes\u003c\/h2\u003e\n\u003cp data-start=\"1670\" data-end=\"1765\"\u003eMonohidrato de creatina [95%], aroma, acidificantes (ácido cítrico), edulcorante (sucralose).\u003c\/p\u003e\n\u003cp data-start=\"1767\" data-end=\"1849\"\u003ePode conter vestígios de \u003cstrong data-start=\"1792\" data-end=\"1848\"\u003esoja, leite, frutos de casca rija, sésamo e sulfitos\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1851\" data-end=\"1854\"\u003e\n\u003ch2 data-start=\"1856\" data-end=\"1877\"\u003eModo de Utilização\u003c\/h2\u003e\n\u003cp data-start=\"1879\" data-end=\"2016\"\u003eTomar \u003cstrong data-start=\"1885\" data-end=\"1903\"\u003e1 dose por dia\u003c\/strong\u003e, durante um período máximo contínuo de \u003cstrong data-start=\"1943\" data-end=\"1961\"\u003e8 a 10 semanas\u003c\/strong\u003e, seguido de uma pausa de pelo menos \u003cstrong data-start=\"1998\" data-end=\"2015\"\u003e3 a 4 semanas\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul data-start=\"2018\" data-end=\"2251\"\u003e\n\u003cli data-start=\"2018\" data-end=\"2053\"\u003e\n\u003cp data-start=\"2020\" data-end=\"2053\"\u003eDeve ser tomada \u003cstrong data-start=\"2036\" data-end=\"2053\"\u003etodos os dias\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2054\" data-end=\"2101\"\u003e\n\u003cp data-start=\"2056\" data-end=\"2101\"\u003eNos dias de treino: ingerir \u003cstrong data-start=\"2084\" data-end=\"2101\"\u003eapós o treino\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2102\" data-end=\"2167\"\u003e\n\u003cp data-start=\"2104\" data-end=\"2167\"\u003eNos dias sem treino: pode ser tomada em qualquer momento do dia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2168\" data-end=\"2251\"\u003e\n\u003cp data-start=\"2170\" data-end=\"2251\"\u003eOpcional: pode ser realizada \u003cstrong data-start=\"2199\" data-end=\"2216\"\u003efase de carga\u003c\/strong\u003e com 4 doses diárias durante 5 dias\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2253\" data-end=\"2256\"\u003e\n\u003ch2 data-start=\"2258\" data-end=\"2304\"\u003eCreatina – Mais Desempenho, Mais Resultados\u003c\/h2\u003e\n\u003cp data-start=\"2306\" data-end=\"2538\"\u003eSe procura \u003cstrong data-start=\"2317\" data-end=\"2368\"\u003eaumentar força, potência e resistência muscular\u003c\/strong\u003e, melhorar a recuperação e potenciar os seus resultados no treino, a \u003cstrong data-start=\"2437\" data-end=\"2471\"\u003eCreatina Monohidratada Premium\u003c\/strong\u003e é uma escolha segura e eficaz para elevar o seu desempenho físico.\u003c\/p\u003e","products":[{"product_id":"creatina-monohidratada-200g-gold-nutrition","title":"Creatina Monohidratada 200G Gold Nutrition","description":"\u003ch3 data-start=\"111\" data-end=\"167\"\u003eCreatina Monohidratada Premium – Força e Performance\u003c\/h3\u003e\n\u003cp data-start=\"169\" data-end=\"486\"\u003eA \u003cstrong data-start=\"171\" data-end=\"207\"\u003eCreatina Monohidratada 100% Pura\u003c\/strong\u003e é um suplemento de elevada qualidade, ideal para aumentar a \u003cstrong data-start=\"268\" data-end=\"277\"\u003eforça\u003c\/strong\u003e, a \u003cstrong data-start=\"281\" data-end=\"302\"\u003epotência muscular\u003c\/strong\u003e e melhorar a \u003cstrong data-start=\"316\" data-end=\"362\"\u003eperformance em treinos de alta intensidade\u003c\/strong\u003e. Amplamente estudada e utilizada no desporto, é uma das opções mais eficazes para quem procura melhores resultados físicos.\u003c\/p\u003e\n\u003cp data-start=\"488\" data-end=\"618\"\u003eA creatina atua na produção de \u003cstrong data-start=\"519\" data-end=\"544\"\u003eATP (energia celular)\u003c\/strong\u003e, fornecendo mais energia rápida durante exercícios intensos e explosivos.\u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"854\"\u003e\u003cstrong data-start=\"620\" data-end=\"646\"\u003eBenefícios principais:\u003c\/strong\u003e\u003cbr\u003e Aumenta a força e a potência muscular\u003cbr data-start=\"686\" data-end=\"689\"\u003e Melhora o desempenho em exercícios de alta intensidade\u003cbr data-start=\"745\" data-end=\"748\"\u003e Apoia a recuperação muscular\u003cbr data-start=\"778\" data-end=\"781\"\u003e Ajuda a reduzir a fadiga\u003cbr data-start=\"807\" data-end=\"810\"\u003e Suporte ao ganho de massa muscular magra\u003c\/p\u003e\n\u003chr data-start=\"856\" data-end=\"859\"\u003e\n\u003ch3 data-start=\"861\" data-end=\"896\"\u003ePor que escolher esta Creatina?\u003c\/h3\u003e\n\u003cp data-start=\"897\" data-end=\"1114\"\u003e✔ 95% monohidrato de creatina\u003cbr data-start=\"926\" data-end=\"929\"\u003e✔ Alta pureza e boa solubilidade\u003cbr data-start=\"961\" data-end=\"964\"\u003e✔ Ideal para musculação, cross training e desportos de força\u003cbr data-start=\"1024\" data-end=\"1027\"\u003e✔ Pode ser utilizada com ou sem fase de carga\u003cbr data-start=\"1072\" data-end=\"1075\"\u003e✔ Suplemento indicado para uso diário\u003c\/p\u003e\n\u003chr data-start=\"1116\" data-end=\"1119\"\u003e\n\u003ch3 data-start=\"1121\" data-end=\"1137\"\u003eIngredientes\u003c\/h3\u003e\n\u003cp data-start=\"1138\" data-end=\"1232\"\u003eMonohidrato de creatina (95%), aroma, acidificante (ácido cítrico), edulcorante (sucralose).\u003c\/p\u003e\n\u003cp data-start=\"1234\" data-end=\"1312\"\u003ePode conter vestígios de soja, leite, frutos de casca rija, sésamo e sulfitos.\u003c\/p\u003e\n\u003chr data-start=\"1314\" data-end=\"1317\"\u003e\n\u003ch3 data-start=\"1319\" data-end=\"1341\"\u003eModo de Utilização\u003c\/h3\u003e\n\u003cp data-start=\"1342\" data-end=\"1369\"\u003eTomar \u003cstrong data-start=\"1348\" data-end=\"1366\"\u003e1 dose por dia\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul data-start=\"1371\" data-end=\"1523\"\u003e\n\u003cli data-start=\"1371\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1373\" data-end=\"1408\"\u003e\u003cstrong data-start=\"1373\" data-end=\"1392\"\u003eDias de treino:\u003c\/strong\u003e após o treino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1409\" data-end=\"1460\"\u003e\n\u003cp data-start=\"1411\" data-end=\"1460\"\u003e\u003cstrong data-start=\"1411\" data-end=\"1431\"\u003eDias sem treino:\u003c\/strong\u003e em qualquer momento do dia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1461\" data-end=\"1523\"\u003e\n\u003cp data-start=\"1463\" data-end=\"1523\"\u003eOpcional: fase de carga com 4 doses diárias durante 5 dias\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1525\" data-end=\"1620\"\u003eRecomenda-se utilização contínua por \u003cstrong data-start=\"1562\" data-end=\"1580\"\u003e8 a 10 semanas\u003c\/strong\u003e, seguida de pausa de \u003cstrong data-start=\"1602\" data-end=\"1619\"\u003e3 a 4 semanas\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":52576799424853,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/9618\/4405\/files\/creatina-sem-sabor-200g-monohidrato-goldnutrition.png?v=1771242723"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/9618\/4405\/collections\/creatina-sem-_sabor-200g-monohidrato-goldnutrition.png?v=1771242449","url":"https:\/\/plandevita.com\/collections\/100-creatina-monohidrato-sem-sabor-200-g-gold-nutrition.oembed","provider":"Plan de Vita - Vitaminas e Minerais - Health Store","version":"1.0","type":"link"}